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Lucid Therapeutic
Home
ADHD Coaching
Parent Coaching
Counseling
About
Workshops & Speaking
Contact
Blog
More
  • Home
  • ADHD Coaching
  • Parent Coaching
  • Counseling
  • About
  • Workshops & Speaking
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  • ADHD Coaching
  • Parent Coaching
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  • About
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Parent Coaching & Family Consultation

Hand pointing to a glowing light bulb drawn on a black wall.

Parenting Doesn’t Come With a Manual—And You Don’t Have to Figure It Out Alone.

Every parent wants what’s best for their child. But when your home begins to feel like a constant cycle of arguments, power struggles, emotional outbursts, or worry, it’s easy to wonder what you’re missing.


The truth is, parenting has become increasingly complex. Whether you’re navigating ADHD, anxiety, behavioral concerns, school challenges, technology, substance use, or the everyday stress of raising children, you don’t have to carry that burden by yourself.


At Lucid Therapeutic Services, I partner with parents to build practical skills, strengthen relationships, and create a calmer, more connected home. My goal isn’t to help you become a “perfect” parent—it’s to help you become a more confident one.

My Approach

As a Licensed Alcohol and Drug Abuse Counselor, Certified Parent Coach through the Jai Institute for Parenting, and an ADHD coach in training through ADDCA, I bring together evidence-based parenting strategies with an understanding of attachment, emotional regulation, executive functioning, and family systems. I believe behavior is communication.


Instead of asking, “How do I stop this behavior?” we’ll explore questions like:

  • What is my child trying to communicate?
  • What skills might they be missing?
  • What is happening beneath the behavior?
  • How can I stay connected while maintaining healthy boundaries?
  • How can I respond instead of simply reacting?


Together, we’ll help you move from surviving difficult moments to leading your family with greater confidence, calm, and connection.

Common Reasons Parents Seek Coaching

Parents often reach out because they’re experiencing challenges such as:

  • Constant power struggles
  • Defiance and oppositional behavior
  • ADHD and executive functioning challenges
  • Anxiety and emotional dysregulation
  • School refusal or academic concerns
  • Technology and screen time conflicts
  • Family communication difficulties
  • Sibling conflict
  • Substance use concerns
  • Launching young adults into independence
  • Co-parenting challenges
  • Feeling exhausted, overwhelmed, or unsure what to do next


You don’t need to wait until things become a crisis to seek support.

Frequently Asked Questions

Please reach us at cole@lucidts.com if you cannot find an answer to your question.

Parent coaching is a collaborative, goal-focused process that equips parents with practical tools to better understand their child’s behavior and respond in ways that promote growth, connection, and healthy boundaries.


Unlike traditional therapy, parent coaching focuses on what’s happening today and provides strategies you can begin using immediately. Together, we’ll identify what’s getting in the way, develop a clear plan, and build the confidence to navigate difficult situations with greater consistency.


Small changes in the way parents respond often create meaningful changes throughout the entire family system.


Every family is different, but coaching often includes:


  • Building stronger parent-child relationships
  • Setting consistent and effective boundaries
  • Improving communication
  • Managing difficult behaviors without escalating conflict
  • Helping children develop emotional regulation skills
  • Supporting executive functioning and independence
  • Creating routines that actually work
  • Reducing household stress
  • Increasing parental confidence
  • Developing practical plans for challenges at home and school


My goal is to help you leave every session with practical strategies you can implement right away.


Not necessarily. Parent coaching often begins with parents only. In many cases, changes in the parent’s approach lead to significant improvements in the child’s behavior and the overall family dynamic. If it would be helpful, we can discuss involving your child or transitioning into family therapy. 


Not at all. Parents of adolescents, college students, and young adults often benefit from coaching as they navigate increasing independence, changing family roles, and new challenges. 


Absolutely. Many families benefit from a combination of parent coaching, individual counseling, family therapy, or ADHD coaching. We’ll determine the approach that best fits your family’s needs and goals. 


Short answer is no - however I do offer a sliding scale to those who qualify. I also send a Superbill at the end of each month that you can submit to your insurance carrier for reimbursement. 


You Don’t Have to Parent Alone

Asking for support isn’t a sign that you’re failing—it’s a sign that you’re invested in your child’s future.


Whether you’re facing daily challenges or simply want to strengthen your relationship with your child, parent coaching can provide the tools, guidance, and confidence to help your family thrive.


Schedule a consultation today and let’s work together to build a healthier, more connected family.

Get Started

Contact Us Today

How can we help?

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Lucid Therapeutic Services

615-703-5729 cole@lucidts.com

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